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	<title>An Intense Life</title>
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		<title>Resolute</title>
		<link>http://christinefonseca.wordpress.com/2013/05/20/resolute/</link>
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		<pubDate>Mon, 20 May 2013 13:33:11 +0000</pubDate>
		<dc:creator>dwmayer</dc:creator>
				<category><![CDATA[gifted]]></category>

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		<description><![CDATA[I spent yesterday morning holding the hand of Resiliency in a darkened auditorium. There were tough moments &#8211; many of them, in fact &#8211; but Resiliency got through them with quiet grace, as she always does. She broke down later, &#8230; <a href="http://christinefonseca.wordpress.com/2013/05/20/resolute/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinefonseca.wordpress.com&#038;blog=5899922&#038;post=7191&#038;subd=christinefonseca&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I spent yesterday morning holding the hand of Resiliency in a darkened auditorium. There were tough moments &#8211; many of them, in fact &#8211; but Resiliency got through them with quiet grace, as she always does. She broke down later, in the car, and got up again; broke down again later, in the restaurant, and got up again. Resiliency knows that these moments are coming, and she&#8217;s gotten better about them over the years, and I love her for doing so.</p>
<p>It&#8217;s not easy, I&#8217;ve learned by watching from afar, to be a twin. Even when the word itself is meaningless, as it is in our family &#8211; they&#8217;re fraternal, not identical &#8211; it&#8217;s impossible to shake. They have been described as twins since birth, given the label over and over again, and been acknowledged as such on every sports team, in the getting-to-know-you round of every first day of school, ever. They have been fed this concept of sameness, of mirrored existence, since they left the hospital. </p>
<p>They are not twins to me. They never have been. They are two children born on the same day that share loving parents and a two-story suburban home. They both like black olives, and they both like pedicures, and they both like <em>Doctor Who</em> and Muse and sea salt-caramel gelato and pandas and footrubs. But they are not twins and never will be, and I know that, and they know that. They are as different as night as day, and they each have their own challenges and burdens to bear. Yesterday, I spent the day celebrating the triumphs of one, and supporting the emotions of the other.</p>
<p>H is our 2e daughter. She is our empath, and our joy fountain, and the canary in the emotional coalmine of day-to-day existence. She struggles with dyscalculia and task sequencing every day. Things we take for granted, like glancing at an analog clock, are work for her. Some days numbers don&#8217;t come easily for her, and other days they don&#8217;t come at all. She must contend every day with this concept of being a &#8216;twin&#8217; to someone who does not share her challenges. So when she takes her seat next to me in the auditorium, and E walks tentatively to the stage, still learning to navigate open-toed heels, to accept her high-score certificate for the Colorado state EXPLORE test in science, I squeeze her hand.</p>
<p>She squeezes back. It&#8217;s not the iron grip of civility under tension. It&#8217;s a reassuring squeeze; <em>Dad, I&#8217;m OK. </em></p>
<p>For many gifted kids, resiliency is bouncing back from a bad game in chess club, or a robotics assignment that refuses to compile, or a crushing snub for the school poetry annual. H&#8217;s is a different type of resiliency. She rises every day knowing that math will be no easier today than it was for her yesterday, that it might make sense but probably will not, but that she must try anyway. Dyscalculia <em>never goes away</em>. Superhuman effort grinds it down to the status of an impediment rather than a disability. It is not a condition that <em>rewards</em> such effort, but merely offers a grudging nod of oppositional approval before retreating to its cave for the night. A level of exertion that, for most of us, would produce growth and confidence merely means a day without tears and frustration. As a society, we tend to view resiliency in terms of its role in enabling forward progress in our lives. The narrative of resiliency in our country is that of rising <em>above</em> our challenges, enduring the slings and arrows of outrageous fortune only to surmount them in the olive wreaths of victory. For H, resiliency is fighting numbers and clocks and money &#8211; inexhaustible and omnipresent &#8211; to a draw, every day, only to rise and try again tomorrow.</p>
<p>I don&#8217;t know what that&#8217;s like. What I do know is that I have watched her fall over and over again, and I have watched with hope and pride and love as she has risen each time. It is not a resiliency that many gifted parents know, but for those with 2e children, it is every bit as vital and inspirational as any other flavor.</p>
<p>As she stared resolutely forward, genuinely happy for E, I squeezed back &#8211; because I love her for her calm resolve, and because she is the bravest person I know.</p>
<p>_______________________________________________________</p>
<p><em>Dave Mayer posts regularly with his wife, Kathy, on <a href="http://chasinghollyfeld.wordpress.com/">Chasing Hollyfeld</a>.</em></p>
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			<media:title type="html">dwmayer</media:title>
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		<title>Ay yi yi resilience</title>
		<link>http://christinefonseca.wordpress.com/2013/05/19/ay-yi-yi-resilience/</link>
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		<pubDate>Sun, 19 May 2013 21:36:14 +0000</pubDate>
		<dc:creator>Jen Merrill</dc:creator>
				<category><![CDATA[gifted]]></category>
		<category><![CDATA[Jen Merrill]]></category>

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		<description><![CDATA[I&#8217;ve been struggling over this month&#8217;s theme for several weeks now. It&#8217;s been rough. How rough, you may ask? This is the first time I&#8217;ve ever been late getting a post up here, and I considered just not doing it &#8230; <a href="http://christinefonseca.wordpress.com/2013/05/19/ay-yi-yi-resilience/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinefonseca.wordpress.com&#038;blog=5899922&#038;post=7186&#038;subd=christinefonseca&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve been struggling over this month&#8217;s theme for several weeks now. It&#8217;s been rough. How rough, you may ask? This is the first time I&#8217;ve ever been late getting a post up here, and I considered just not doing it at all and running away. Every time I started to think about resilience it was like opening a dark cabinet, peering in, seeing an eternity of zilch, and going out for tacos. Or like like playing chess with a squirrel. Or something about something with hopscotch or something. My point is that resilience&#8230;is&#8230;sigh.</p>
<p>My professional side, the teaching part of me, insists that resilience can be taught, and <em>hey</em> music is a great place to learn it. You learn it through supported failure, and when you&#8217;re part of an ensemble and learning with others, there&#8217;s gonna be a lot of supported failure. Daily &#8220;one more time&#8221; with failing and finally succeeding, and through the whole process getting really good at dealing with it all.  I&#8217;ve been doing that for 30 years now and still learn from the process. My sons have no interest whatsoever in playing an instrument. Breaks my heart.</p>
<p>Then there&#8217;s my parenting side. This is the side that wants to play hopscotch with a taco-eating squirrel. I know about the importance of teaching resilience to my sons, but how? I have one son who is amazingly resilient, who learns from his mistakes and failures, and noticeably improves through the process. And I have a perfectionist son who despises failure and would rather shoot the metaphorical horse than get back on. One son I support through the process, the other I look at in despair, wondering what I should do and when or how.</p>
<p>See, he&#8217;s the complex one, and there are still so many outstanding issues that I don&#8217;t know where to start. So while I agree that resilience is necessary for life, do I push that one before or after improving his barely-existant executive function skills? At the same time as improved focus or just one or the other? What about self-discipline or self-motivation or &#8220;doing something because it just damned well needs to be done and it doesn&#8217;t matter how much you do not want to do it?&#8221; So. Yeah.</p>
<p>Because of his twice-exceptionality, he works twice as hard to just appear average. And because of his 2e, skills that others have picked up easily are still a work in progress for him. And because I am an exhausted homeschooling mom of the aforementioned 2e child, I have no idea where to begin. So teaching and encouraging resilience becomes just one more thing of a million things that keeps keeps getting pushed aside by all the other things.</p>
<p>So like everything else my wonderful and stubborn child needs to learn, this will be baby steps over a long period of time. He&#8217;ll eventually get it (I hope), and I&#8217;ll continue to name my grey hairs after the learning experiences. In the meantime I&#8217;ll  go out for tacos with my hopscotch-playing squirrel and hope for the best.</p>
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		<title>Understanding Resiliency</title>
		<link>http://christinefonseca.wordpress.com/2013/05/15/understanding-resiliency/</link>
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		<pubDate>Wed, 15 May 2013 13:13:34 +0000</pubDate>
		<dc:creator>Christine Fonseca</dc:creator>
				<category><![CDATA[gifted]]></category>
		<category><![CDATA[christine Fonseca]]></category>
		<category><![CDATA[gifted children]]></category>
		<category><![CDATA[giftedness]]></category>
		<category><![CDATA[resiliency]]></category>

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		<description><![CDATA[Simply defined, resiliency is the ability to bounce back from adversity. It involves several components, including the following: Mastery Connections Emotional Intensity Gifted individuals, both children and adults, are hardwired in ways that present unique challenges to overall resiliency. And &#8230; <a href="http://christinefonseca.wordpress.com/2013/05/15/understanding-resiliency/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinefonseca.wordpress.com&#038;blog=5899922&#038;post=7184&#038;subd=christinefonseca&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span style="color:#000000;">Simply defined, resiliency is the ability to bounce back from adversity. It involves several components, including the following:</span></p>
<ul>
<li><span style="color:#000000;">Mastery</span></li>
<li><span style="color:#000000;">Connections</span></li>
<li><span style="color:#000000;">Emotional Intensity</span></li>
</ul>
<p><span style="color:#000000;">Gifted individuals, both children and adults, are hardwired in ways that present unique challenges to overall resiliency. And while these posts will take a look at some of the inherent problems facing the GT population, I do not want any reader to interpret this to mean that GT individuals are MORE prone to resiliency challenges. I would actually argue that the very nature of giftedness may serve as a well of internal resources helping improve resiliency for most. </span></p>
<p><span style="text-decoration:underline;color:#000000;"><strong>MASTERY</strong></span></p>
<p><span style="color:#000000;">Mastery specifically refers to a person&#8217;s ability to understand and analyze the cause/effect relationship between effort and results. It involves how a child views his or her individual ability to master the environment; whether or not he or she believes that working hard will, in fact, lead to improved outcomes.</span></p>
<p><span style="color:#000000;">Mastery involves the attributes of optimism (the ability to see the glass as half-full and feel positive about the future), adaptability (the ability to change and adapt to environmental/situational changes), and self-efficacy (different from self-esteem, this specifically relates to a person&#8217;s belief that he or she has the ability to perform successfully in a given situation).</span></p>
<p><span style="color:#000000;">As seen from the definition above, there are several areas in which gifted kids may struggle related to the very nature of giftedness. Some of the more typical challenges may include the following:</span></p>
<p><span style="color:#000000;">Optimism -</span></p>
<ul>
<li><span style="color:#000000;">Feelings of inadequacy due to a mismatch between ability and previous achievements</span></li>
<li><span style="color:#000000;">2E situations</span></li>
<li><span style="color:#000000;">Perfectionism and the belief that making errors means you are not gifted</span></li>
<li><span style="color:#000000;">Fear of failing resulting in poor risk taking</span></li>
<li><span style="color:#000000;">All or nothing belief structure (&#8220;I either know it all, or don&#8217;t know anything&#8221;)</span></li>
</ul>
<p><span style="color:#000000;">Self-efficacy</span></p>
<ul>
<li><span style="color:#000000;">The belief that teachers/parents have unrealistically high expectations for performance</span></li>
<li><span style="color:#000000;">Same rigidity, perfectionism, and fear of failure discussed above</span></li>
</ul>
<div><span style="color:#000000;">Adaptability:</span></div>
<div>
<ul>
<li><span style="color:#000000;">Inflexible in thinking processes</span></li>
<li><span style="color:#000000;">Intensities (you will see this come up a lot)</span></li>
<li><span style="color:#000000;">Resistance to accepting help</span></li>
<li><span style="color:#000000;">Resistance to change</span></li>
</ul>
<div><span style="color:#000000;">As you can see, there are a lot of potential problems facing our gifted children related to the very nature of giftedness.</span></div>
<div><span style="color:#000000;"> </span></div>
<div><span style="color:#000000;">So what do we do to help? I think the answer is two-fold (as always). First, as parents and/or educators, we need to accept our own difficulties in these areas. Identify them, and work to consciously correct our inaccurate thinking. Reframe &#8220;normal&#8221; for ourselves. Then we need to help our children do the same. Talk with them about their feeling related to this domain &#8211; help them see where their thinking may be not only counterproductive, but just plan incorrect. Help them learn to recognize the times and ways in which their thoughts are inaccurate.</span></div>
<div><span style="color:#000000;"> </span></div>
<div><span style="color:#000000;">By doing this &#8211; by understanding mastery and the ways it can adversely impact kids, you are positioning yourself to act as an &#8220;emotional&#8221; coach for them &#8211; something that I believe will lead to improved outcomes.</span></div>
<div></div>
<div><span style="text-decoration:underline;color:#000000;"><strong>CONNECTIONS</strong></span></div>
<div></div>
<div><span style="font-size:14px;color:#000000;line-height:1.7;">Connections refers to the ability to make meaningful relationships with peers and adults, and to derive support from these relationships. In short, it refers to the feeling of having people in your corner who &#8220;get you&#8221; and &#8220;have your back&#8221;. Although it is important for children to have actual support, the research is clear that perceived support is far more important with regards to this aspect of resiliency and protection factors.</span></div>
<div>
<div><span style="color:#000000;">Building and having positive connections typically involves the attributes of trust (trusting that the people in your life will not abandon you), support (feeling that those most trusted in your life are supportive of you and your issues/endeavors), comfort (feeling comfortable around people and with your peers and adults), and tolerance (being accepting of others and their unique styles, thought processes and needs).</span><span style="color:#000000;">Obviously, GT kids may run into a few barriers in these areas related to the basic characteristics of giftedness, including some of the following:</span></p>
</div>
<div><span style="color:#000000;">Building Connections:</span></div>
<div>
<ul>
<li><span style="color:#000000;">Like minded peers vs. typically developing peers</span></li>
<li><span style="color:#000000;">Difficulties developing relationships in general related to giftedness</span></li>
<li><span style="color:#000000;">Introverts vs extroverts</span></li>
</ul>
</div>
<div><span style="color:#000000;">Imposter Syndrome and its impact</span></div>
<div>
<ul>
<li><span style="color:#000000;">Perceived Support vs Real Support</span></li>
<li><span style="color:#000000;">Rigid and narrow definitions of friendship, support, and/or expectations</span></li>
<li><span style="color:#000000;">Adaptability issues like those discussed under Mastery</span></li>
</ul>
</div>
<div>
<div><span style="color:#000000;">Tolerance</span></div>
<div>
<ul>
<li><span style="color:#000000;">OEs (intensities)</span></li>
<li><span style="color:#000000;">Rigid thinking (yes, this does keep coming up!)</span></li>
<li><span style="color:#000000;">Resistance to change</span></li>
</ul>
</div>
</div>
<div>
<div><span style="color:#000000;"> </span></div>
<div><span style="color:#000000;">As you can see, this is another aspect of resiliency that can pose unique problems. So, how do we help? Like mastery, I think the answer starts with parents and/or educators understanding their own challenges with regards to building connections and Imposter Syndrome. We must reframe our difficulties, paying attention to any challenges we have with rigid thinking. As we do this for ourselves, we learn how to help our children do the same. Furthermore, by regularly looking inward at our own perceptions and behaviors, we cultivate an environment conducive to self-reflection and analysis. This environment, then, provides a risk free way for our children to do the same.</span></div>
<div><span style="color:#000000;"> </span></div>
<div><span style="text-decoration:underline;color:#000000;"><strong>EMOTIONAL REACTIVITY</strong></span></div>
<div>
<p><span style="color:#000000;">Emotional reactivity refers to how a child reacts emotionally to adversity or problems. We already know that Gifted Kids are highly intense. But this emotional reactivity, while actually a good thing, does bring with it the potential for difficulties in the area of resiliency. Some factors that impact a person&#8217;s overall emotional reactivity is the depth of their intensities, the time it takes them to emotionally bounce back from a set back, and the level of impairment the emotional intensity may cause.</span></p>
<p><span style="color:#000000;">Gifted children, being more intense than their non-gifted counterparts, have some unique challenges when it comes to emotional reactivity and intensity, including:</span></p>
<div>
<ul>
<li><span style="color:#000000;">Extreme Intensity</span></li>
<li><span style="color:#000000;">Rigid thinking that makes recovery difficulty</span></li>
<li><span style="color:#000000;">Lack of emotional tools</span></li>
</ul>
<div><span style="color:#000000;">Fortunately, there is a lot you can do to help your child learn to manage their emotional intensities and reactions to events in their lives. Some of these include:</span></div>
<div>
<ul>
<li><span style="color:#000000;">Build an emotional tool bank</span></li>
<li><span style="color:#000000;">Teach your child an emotional vocabulary to discuss feelings, and then discuss them regularly</span></li>
<li><span style="color:#000000;">Discuss perfectionism and imposter syndrome issues openly and often</span></li>
<li><span style="color:#000000;">Discuss and work through fear of failure concerns</span></li>
</ul>
</div>
<div>
<div><span style="color:#000000;">As you can see, the beginnings of working on managing intensities starts with open and honest communications in this area &#8211; something that can be hard and scary for most parents and kids. </span></div>
<div></div>
<div><span style="color:#000000;">Understanding the workings of resiliency is the first step toward assisting our children in developing this part of themselves.</span></div>
<div></div>
<div><span style="color:#000000;">What do you think?</span></div>
</div>
</div>
</div>
</div>
</div>
</div>
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			<media:title type="html">Christine Fonseca</media:title>
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		<title>Resiliency and The Girl Guide</title>
		<link>http://christinefonseca.wordpress.com/2013/05/13/resiliency-and-the-girl-guide/</link>
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		<pubDate>Mon, 13 May 2013 13:14:10 +0000</pubDate>
		<dc:creator>Christine Fonseca</dc:creator>
				<category><![CDATA[Book Talk]]></category>
		<category><![CDATA[christine Fonseca]]></category>
		<category><![CDATA[resiliency]]></category>
		<category><![CDATA[The Girl Guide]]></category>

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		<description><![CDATA[Hi everyone! happy Monday. I wanted to take a moment this morning, and let you know about my latest release, THE GIRL GUIDE. Since this week&#8217;s topic is resiliency, I wanted to get things started by telling you about this &#8230; <a href="http://christinefonseca.wordpress.com/2013/05/13/resiliency-and-the-girl-guide/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinefonseca.wordpress.com&#038;blog=5899922&#038;post=7172&#038;subd=christinefonseca&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div class="separator" style="clear:both;text-align:center;"><a style="margin-left:1em;margin-right:1em;" href="http://3.bp.blogspot.com/-R7b1-BwG32U/UW4Yay5MI8I/AAAAAAAAsg0/K6kGu3dwTqA/s1600/GirlGuideBlitzBanner.png"><img style="border:0;" alt="" src="http://christinefonseca.files.wordpress.com/2013/05/eec95-girlguideblitzbanner.png?w=448&#038;h=165" width="448" height="165" border="0" /></a></div>
<p>Hi everyone! happy Monday. I wanted to take a moment this morning, and let you know about my latest release, THE GIRL GUIDE. Since this week&#8217;s topic is resiliency, I wanted to get things started by telling you about this book.</p>
<p><span style="font-family:inherit;">As many of  you know, this book is special to me. It contains everything I would &#8211; and have &#8211; told my girls about growing up a strong woman. At a time when women&#8217;s rights continue to be threatened in places in the world, and girls are getting bombarded with mixed messages about how they are supposed to act, I think the book has an important message.</span></p>
<p><span style="font-family:inherit;line-height:1.7;"><a href="http://christinefonseca.files.wordpress.com/2013/05/gg-shelf.jpg"><img class="alignleft size-medium wp-image-7173" alt="GG shelf" src="http://christinefonseca.files.wordpress.com/2013/05/gg-shelf.jpg?w=300&#038;h=225" width="300" height="225" /></a>Another reason I am thrilled for the book, is the advice contributed by some of the most amazing women I am privileged enough to call friends. Called &#8220;Notes to Self&#8221; in the book, these little nuggets are amazing. Thank you to the </span><span style="font-family:inherit;">following list of women who shared their words and advice: </span><span style="font-family:inherit;">Mona Chicks, Paula Earl, Rebekah Graham, Erin Hastedt, Stasia Kehow Ward, Jessi Kirby, Shelli Johannes, Heather McCorkle, Michelle McLean, Gretchen McNeil, Jen Merrill, Abby Mohaupt, Lisa Rivero, BE Sanderson, Melodye Shore, and my mom and grandmother<span style="line-height:17.777778625488px;">. This group is nothing short of amazing! </span></span></p>
<p><span style="font-family:inherit;line-height:17.777778625488px;">To celebrate the launch, </span><a style="font-family:inherit;line-height:17.777778625488px;" href="http://www.xpressobooktours.com/" target="_blank">Xpresso Book Tours</a><span style="font-family:inherit;line-height:17.777778625488px;"> is hosting a book blitz over the next couple of weeks, and with it, I am hosting a special Girl Guide giveaway. Before I get to the prizes, which include books and a gift certificate for either Amazon or Barnes and Noble, I want to tell you about a special photo opportunity associated with the giveaway&#8230;</span></p>
<p><span style="font-family:inherit;"><span style="line-height:17.777778625488px;">As most of you know, Barnes and Noble picked up the Girl Guide for national distribution. In fact, it has end-cap display in the Teen section starting May 14. </span></span><span style="font-family:inherit;"><br />
</span></p>
<div class="separator" style="clear:both;text-align:center;"></div>
<p><span style="font-family:inherit;line-height:17.777778625488px;"><a href="http://christinefonseca.files.wordpress.com/2013/05/gg-book-1.jpg"><img class="alignright size-medium wp-image-7174" alt="GG book 1" src="http://christinefonseca.files.wordpress.com/2013/05/gg-book-1.jpg?w=223&#038;h=300" width="223" height="300" /></a>This is a first for any of my books to be picked up for large distribution and I am pretty dang giddy about it. SO, I am asking that you, my readers, <i style="font-weight:bold;">find my book at your local Barnes and Noble, take a picture of it, and post it online somewhere. </i>If you do, it counts as <b>TEN ENTRIES</b> for the giveaway.</span></p>
<p><span style="font-family:inherit;"><span style="line-height:17.777778625488px;">Epic, yes????</span></span></p>
<p><span style="font-family:inherit;"><span style="line-height:17.777778625488px;">Okay, so the rest of the specifics:</span></span></p>
<p><span style="font-family:inherit;"><span style="line-height:17.777778625488px;">Giveaway runs from TODAY through June 1 and it is open internationally. Of course, there is nothing you &#8220;need&#8221; to do other than complete the form below, though I am giving extra entries for various things &#8211; like the picture op. (Can you tell I am excited to see pictures!). Winners are randomly chosen.</span></span></p>
<div class="separator" style="clear:both;text-align:center;"><a style="clear:left;float:left;margin-bottom:1em;margin-right:1em;" href="http://2.bp.blogspot.com/-_nsagnqSidQ/UKid_1DLGPI/AAAAAAAABDY/8cpKKFJ_Aec/s1600/Girl+Guide+final.jpg"><img alt="" src="http://christinefonseca.files.wordpress.com/2013/05/f9104-girlguidefinal.jpg?w=247&#038;h=320" width="247" height="320" border="0" /></a></div>
<p><span style="font-family:inherit;"><span style="line-height:17.777778625488px;">Here is what you can win:</span></span></p>
<p><span style="font-family:inherit;line-height:17.777778625488px;">1) $100 gift certificate for Amazon or Barnes and Noble (winner&#8217;s choice) PLUS a copy of the Girl Guide and swag (1 prize)</span></p>
<p><span style="font-family:inherit;line-height:17.777778625488px;">2) An annotated galley proof of the Girl Guide with my comments throughout, PLUS book swag (1 prize)</span></p>
<p><span style="font-family:inherit;line-height:17.777778625488px;">3) A copy of the Girl Guide plus book swag (3 prizes)</span></p>
<p><span style="font-family:inherit;"><span style="line-height:17.777778625488px;">Complete the form below to enter:</span></span></p>
<p><span style="font-family:inherit;"><span style="line-height:17.777778625488px;"><br />
</span><br />
<a class="rafl" id="rc-57617944" href="http://www.rafflecopter.com/rafl/display/57617944/" rel="nofollow">a Rafflecopter giveaway</a></p>
<p><span style="font-family:inherit;line-height:1.7;">Come back Weds and I will post about resiliency and adolescence! See you then</span></span></p>
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			<media:title type="html">Christine Fonseca</media:title>
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			<media:title type="html">GG book 1</media:title>
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		<title>Bouncing Back From Set-Backs</title>
		<link>http://christinefonseca.wordpress.com/2013/05/10/bouncing-back-from-set-backs/</link>
		<comments>http://christinefonseca.wordpress.com/2013/05/10/bouncing-back-from-set-backs/#comments</comments>
		<pubDate>Fri, 10 May 2013 13:00:17 +0000</pubDate>
		<dc:creator>Donna Leonard</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[Donna Leonard]]></category>
		<category><![CDATA[horse back riding stories]]></category>
		<category><![CDATA[resiliency]]></category>

		<guid isPermaLink="false">http://christinefonseca.wordpress.com/?p=7170</guid>
		<description><![CDATA[I get knocked down, I get up again, you&#8217;re never gonna keep me down! That Chumbawamba song is what came to mind when I began dwelling on the concept of bouncing back. When I turned 12, my grandma paid for &#8230; <a href="http://christinefonseca.wordpress.com/2013/05/10/bouncing-back-from-set-backs/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinefonseca.wordpress.com&#038;blog=5899922&#038;post=7170&#038;subd=christinefonseca&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<blockquote><p>I get knocked down, I get up again, you&#8217;re never gonna keep me down!</p></blockquote>
<p>That Chumbawamba song is what came to mind when I began dwelling on the concept of bouncing back.</p>
<p>When I turned 12, my grandma paid for me to take horseback riding lessons. I was &#8220;horse crazy&#8221; at the time, reading all I could about horses, collecting model horses, &#8211;which was about as close as that suburbanite, tract home dwelling girl was going to get to owning a horse&#8211; drawing pictures of horses, etc.</p>
<p>As my mom drove me up to the ranch for my first lesson, I gazed lovingly at all the pretty horses. (For some reason, I feel compelled to interrupt my writing of this blog post to do an internet search on Cormac McCarthy and Matt Damon movies.) There was one horse in particular that caught my eye. He was white with black and brown patches. When I asked about him up at the stables, they told me his name was &#8220;Howdy Bars&#8221; and that I wouldn&#8217;t be riding him just yet. For my first few lessons, they gave me the calmer horses, whose names I don&#8217;t remember. Finally, by my third or fourth lesson, I was allowed to ride Howdy Bars!  He was so pretty. I could tell he was a bit more fiesty than the other horses. I mounted him and joined the other two riders who were there for the lesson.  As we gathered together, I&#8217;m not exactly sure how it happened. Perhaps one of the other horses thought it would be funny to nip Howdy Bars in the behind, perhaps one of the other horses dared Howdy Bars to just take off running for no apparent reason. We hadn&#8217;t quite gotten to galloping yet, but I was getting an impromptu lesson. I was glad I had taken Western style lessons which meant I used a saddle with a saddle horn instead of the English saddle with no horn &#8211;at least I had something to cling on to desperately as Howdy Bars raced around  the corral while the instructor tried to catch up to stop him.  As we made our second turn, I could feel myself slowly sliding off to one side. I tired to hang on to the saddle horn, I tired to hang on and readjust myself with my legs, but it wasn&#8217;t going to happen. Good thing the dirt was soft. As soon as I was off Howdy Bars, he stopped running and come back to me, or maybe the instructor brought him back. That part was a little hazy. I remember being asked by several people if I was &#8220;okay.&#8221; I replied with a gruff, &#8220;Yes&#8221; and then before anyone could stop me, I remounted Howdy Bars ready to continue the lesson.  The instructor asked if I was sure I still wanted to ride him and offered to switch to a calmer horse. I declined. I didn&#8217;t want to go back to kindergarten!</p>
<p>Both my mom and my instructor praised me for getting right back on the horse. My mom even seemed a little surprised that I would get right back on after that. I was surprised that she didn&#8217;t seem to know, what I thought everyone knew, that when you fall off a horse, you <em>have</em> to get right back on, otherwise, it&#8217;s going to be so much harder to feel confident enough to get on a horse again if you wait till later. It wasn&#8217;t until later, that I found out this could be used as a metphor for bouncing back from life&#8217;s setbacks.</p>
<p>In life, though, sometimes, &#8220;bouncing back&#8221; can feel more like &#8220;crawling back.&#8221; I plan on talking more about this &#8220;crawling back&#8221; in a future post.</p>
<p><img class="alignnone" alt="" src="http://primalstrengthcamp.com/wordpress/wp-content/uploads/2013/03/Horse.jpg" width="400" height="297" /></p>
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			<media:title type="html">writinginmyhead</media:title>
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		<title>Resiliency: On Bouncing Back from Criticism</title>
		<link>http://christinefonseca.wordpress.com/2013/05/08/resiliency-on-bouncing-back-from-criticism/</link>
		<comments>http://christinefonseca.wordpress.com/2013/05/08/resiliency-on-bouncing-back-from-criticism/#comments</comments>
		<pubDate>Wed, 08 May 2013 10:37:45 +0000</pubDate>
		<dc:creator>Kate Arms-Roberts</dc:creator>
				<category><![CDATA[emotional intensity]]></category>
		<category><![CDATA[gifted]]></category>
		<category><![CDATA[Real Life]]></category>
		<category><![CDATA[critique]]></category>
		<category><![CDATA[Kate Arms-Roberts]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[resiliency]]></category>
		<category><![CDATA[risk]]></category>

		<guid isPermaLink="false">http://christinefonseca.wordpress.com/?p=7154</guid>
		<description><![CDATA[Student: Do I have what it takes to be a professional? Teacher: No. Observer: Why crush the student&#8217;s spirits now? Teacher: If the student believes me and gives up, then she doesn&#8217;t have what it takes. To be a pro &#8230; <a href="http://christinefonseca.wordpress.com/2013/05/08/resiliency-on-bouncing-back-from-criticism/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinefonseca.wordpress.com&#038;blog=5899922&#038;post=7154&#038;subd=christinefonseca&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://christinefonseca.files.wordpress.com/2013/05/editing-001.jpg"><img class="alignnone size-medium wp-image-7163" alt="editing-001" src="http://christinefonseca.files.wordpress.com/2013/05/editing-001.jpg?w=300&#038;h=186" width="300" height="186" /></a></p>
<p><em>Student: Do I have what it takes to be a professional?<br />
Teacher: No.</em><br />
<em>Observer: Why crush the student&#8217;s spirits now?<br />
Teacher: If the student believes me and gives up, then she doesn&#8217;t have what it takes. To be a pro in this business, you have to take a comment like that as a spur to work harder.</em></p>
<p>Being able to bounce after a failure, set-back, or critique is an important life skill. Set-backs, failures, and partial successes are the building blocks of experience. Without the ability to turn failure in to learning, people give up on dreams.</p>
<p><span style="color:#444444;line-height:1.7;">For example, I write stories. As a child, I wrote tall tales and fantasies: wild, wacky, and wonderful &#8211; but derivative and full of clichés. As a tween, I turned to more realistic work and starting exploring the effects I could achieve through more subtle use of language. These efforts were of mixed quality &#8211; often showing promise, but sometimes failing utterly. One piece that failed got a scathing critique from my English teacher and I stopped writing fiction except when explicitly required for class. I just stopped. I took the critique as a statement of failure and gave up. I was not resilient.</span></p>
<p>In my case, the need to tell stories and work with language continued. As a teen, I wrote poetry and starting directing plays. I failed to develop the courage to pursue theatre professionally, though I had enough skill to justify the attempt. But, I was not resilient enough. I took a few rejections too personally and gave up.</p>
<p>And then, in my mid-30s, I watched as my brother ran his first marathon and decided it was time to accomplish some of my big goals. And that meant developing <a title="Now Comes the Hard Part: Reversing Underachievement" href="http://www.katearmsroberts.com/now-comes-the-hard-part-reversing-underachievement/" target="_blank">grit and resiliency</a>.</p>
<p>It is not an easy task, overcoming decades of training in giving up, but it is a necessary one. For the past few years, I have been consistently pushing myself, learning, and developing. And, I have submitted my work and been rejected. Each rejection hurts and each rejection gives me an opportunity to strengthen my ability to recover and keep going.</p>
<p>I find myself asking how I developed the habit of surrender. Somewhere along the line, I learned to value myself only when I was succeeding. At the same time, I had no practice in working through a challenge to&nbsp;achievement. I grew lazy and apathetic. Perfectionism and an awareness of how far my attempts at writing fell short of the ideals I set for myself combined to make me think it was impossible that I would ever be good. And I had no external guide or mentor to nurture, support, and push me.</p>
<p>Now, I know I need external goads, so I have put some external pressures in place, pressures so strong they scare me. I have asked people who are&nbsp;either better writers or more demanding readers than I am to read and critique my work. These are not only people I want to learn from, but people I want to respect me, people I want to impress. I don&#8217;t expect to impress them with my work now, but I hope I can at least demonstrate an admirable work ethic and growth curve. I expect to be kicked to the curb often as I strive to learn what they have to teach me.</p>
<p>In my youth, I would never have felt safe seeking out a challenge where I expect to fail at first. Now, I recognize that without the willingness to be a beginner and to risk failure and embarrassment, I will never develop the skills I desire.</p>
<p>I wish I had learned to be resilient earlier in my life, but I trust it is not too late for me.</p>
<p><span style="color:#444444;line-height:1.7;">___________________________________________________</span></p>
<p><span style="color:#444444;line-height:1.7;">Kate writes about creativity and story-telling as tools for making sense of the world at&nbsp;</span><a style="line-height:1.7;" title="Kate Arms-Roberts" href="http://www.katearmsroberts.com/" target="_blank">www.katearmsroberts.com</a><span style="color:#444444;line-height:1.7;">.</span></p>
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			<media:title type="html">karmsroberts</media:title>
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		<title>Sometimes I sit and think</title>
		<link>http://christinefonseca.wordpress.com/2013/04/25/sometimes-i-sit-and-think/</link>
		<comments>http://christinefonseca.wordpress.com/2013/04/25/sometimes-i-sit-and-think/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 12:50:13 +0000</pubDate>
		<dc:creator>Jen Merrill</dc:creator>
				<category><![CDATA[gifted]]></category>
		<category><![CDATA[Jen Merrill]]></category>

		<guid isPermaLink="false">http://christinefonseca.wordpress.com/?p=7151</guid>
		<description><![CDATA[You have a lot of time to think when a dentist is drilling your tooth for your very first crown. Thinking is about all you can do. Talking is surely impossible, as every dental implement known to man is crowded into your &#8230; <a href="http://christinefonseca.wordpress.com/2013/04/25/sometimes-i-sit-and-think/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinefonseca.wordpress.com&#038;blog=5899922&#038;post=7151&#038;subd=christinefonseca&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>You have a lot of time to think when a dentist is drilling your tooth for your very first crown. Thinking is about all you <em>can</em> do. Talking is surely impossible, as every dental implement known to man is crowded into your maw in an exciting game of &#8220;Will This Fit Too?&#8221; Listening to music is nearly impossible, for the drill is screaming like a banshee inches from your ear. Your hands are tightly entwined, breathing is the slow focused pattern you used last during childbirth, and the dental assistant points out to Sir Drillmaster that &#8220;she&#8217;s not in pain, I think that <em>is</em> her relaxed face.&#8221;</p>
<p>So you sit and think.</p>
<p>You sit and think about how you came to find yourself here in a dentist&#8217;s chair. You think about how strong your teeth have been, and how despite your perfect oral hygiene you also have wickedly strong jaw muscles. You think back on your 30 years of flute playing, and how stretched out your neck and jaw muscles must be on the right side, after so many years of playing with your head to the left. You think about the stress you&#8217;ve always had, and how it has gradually crescendoed since you became a mother a dozen years ago.</p>
<p>And you think about your strong jaws and stretched neck muscles and incessant stress, and you know the TMJ has won. Playing flute hurts (but it&#8217;s tolerable) and you&#8217;ve cracked at least one tooth from the clenching. The stress won. It won.</p>
<p>Because your bite is so messed up it takes nearly twice as long to set the temporary crown, you have even more time to think. You think about over-excitabilities and innate wiring and inner reactions to outside stressors and how many times you&#8217;ve tried to manage your stress and how many times you&#8217;ve failed.  You wonder if you&#8217;re always going to feel this way, and what the stress could do to your body next, and you feel sad. Eventually you feel lightheaded, but that&#8217;s from reclining nearly upside-down for 90 minutes.</p>
<p>You realize as you stumble out the door to the car that you have more thinking to do. About self-care and stress and living an epic life instead of a to-do list. But that thinking will have to wait, for ibuprofen and muscle relaxants and soup will prevent any kind of coherent thought.</p>
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			<media:title type="html">jenlaughs</media:title>
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		<title>My Body feels drained or is it my Soul?</title>
		<link>http://christinefonseca.wordpress.com/2013/04/24/my-body-feels-drained-or-is-it-my-soul/</link>
		<comments>http://christinefonseca.wordpress.com/2013/04/24/my-body-feels-drained-or-is-it-my-soul/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 11:53:12 +0000</pubDate>
		<dc:creator>Edith Johnston</dc:creator>
				<category><![CDATA[emotional intensity]]></category>
		<category><![CDATA[gifted]]></category>
		<category><![CDATA[Edith Johnston]]></category>
		<category><![CDATA[EMOTIONAL INTENSITY]]></category>
		<category><![CDATA[rejuvenate]]></category>

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		<description><![CDATA[That point of total exhaustion – and yes, it is body, mind, and soul.  Having immersed myself in various projects – many times simultaneously (somewhat out of necessity), I reach a point where there are no more resources to draw &#8230; <a href="http://christinefonseca.wordpress.com/2013/04/24/my-body-feels-drained-or-is-it-my-soul/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinefonseca.wordpress.com&#038;blog=5899922&#038;post=7145&#038;subd=christinefonseca&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>That point of total exhaustion – and yes, it is body, mind, and soul.  Having immersed myself in various projects – many times simultaneously (somewhat out of necessity), I reach a point where there are no more resources to draw on.  The ‘to do’ and ‘want to’ lists have not gone away, just running below empty.   Yes, below empty because the output is more than full tilt.  Nurturing the Soul just became a necessity.</p>
<p>Do you ever get to that point?</p>
<p>Picture -  hands wringing, pacing, face scrunched, saying “What to do, what to do?”</p>
<p>Best starting point is BREATHING.   I also fall back on some of my techniques and modalities for reconnecting and rejuvenating my body, mind, and soul.  I use Jin Shin Acupressure, Flower Essences, drawing Mandalas, breathing, exercise, walks (especially in nature settings), reading, and have to watch out or eating enters the formula.    Then I give myself permission to stop and play; not to have to do it all today.</p>
<p>The trick is to build nurturing the Soul into the daily routine.  The intensity of life’s “routine” experiences requires frequent nurturing of the Soul.</p>
<p>Another wearing on the Soul is that many times nurturing can be very exuberant and watch out for the reactions of others. &#8211;à Lean your head back, shake your hair from side to side with a gentle breeze caressing you, and laugh out loud.  Be comfortable in your own skin and the Soul shines through.  (And yes singing in the shower or dancing in the garage is ok too.)</p>
<p><b>PLAY</b>– Something that will make our hearts sing, souls dance, and can be remembered again and again with joy and happiness.  Barbara Brennen in ‘The Gift of Play’.</p>
<p>Yes nurture your Soul through play.  Play often – it is productive, it nurtures your soul!</p>
<p>What do you do to Nurture your Soul?  How do you PLAY?</p>
<p>___________________________________________________</p>
<p>Edith shares more thoughts, tools, and experiences at<a href="http://www.howtoinlife.com/blog/"> <span style="text-decoration:underline;">How To In Life</span></a></p>
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			<media:title type="html">edeej</media:title>
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		<title>Unconditional</title>
		<link>http://christinefonseca.wordpress.com/2013/04/22/unconditional/</link>
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		<pubDate>Mon, 22 Apr 2013 13:07:27 +0000</pubDate>
		<dc:creator>dwmayer</dc:creator>
				<category><![CDATA[emotional intensity]]></category>
		<category><![CDATA[gifted]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Parenting Gifted Children]]></category>

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		<description><![CDATA[It’s an easy, alluring trap to fall into, and I do it more often than I’d like to. It starts so simply; one or another of them will come up to me, waving a piece of paper or a Lego &#8230; <a href="http://christinefonseca.wordpress.com/2013/04/22/unconditional/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinefonseca.wordpress.com&#038;blog=5899922&#038;post=7147&#038;subd=christinefonseca&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://christinefonseca.files.wordpress.com/2013/04/5216842020_0e71f0ee55_z.jpg"><img class="alignnone size-large wp-image-7148" alt="5216842020_0e71f0ee55_z" src="http://christinefonseca.files.wordpress.com/2013/04/5216842020_0e71f0ee55_z.jpg?w=500&#038;h=333" width="500" height="333" /></a></p>
<p>It’s an easy, alluring trap to fall into, and I do it more often than I’d like to.</p>
<p>It starts so simply; one or another of them will come up to me, waving a piece of paper or a Lego monstrosity or a frog made out of craft foam, and more often than not, it’s pretty amazing. E cornered me the other day and insisted on taking me on a tour of her Minecraft island; inside her mansion is a lava-powered hot tub, a vending machine that dispenses cooked chickens, and – in the back yard – a roller coaster. She’s wiring up half the island for zombie/creeper detection with pressure plates and redstone (whatever that is; I’ve gleaned from conversation that it’s a form of crude electrical wiring) and wants me to see every square inch of her defensive perimeter.</p>
<p>It’s pretty amazing. And I told her so, and off she went, beaming with pride.</p>
<p>Did you see it happen there? It was pretty subtle. What happened is this: <em>I unbalanced the praise equation</em>, tilting it away from gifted-is-wiring, and toward gifted-is-output. In so doing, I created an obligation for myself to get her in a random, decidedly nonproductive moment, and tell her she’s an awesome kid, to counterbalance this moment.  That’s the way of emotional intensity. They’ve already soared to a personal emotional ‘high’ based on what they’ve created. Seeking out my approval, or Kathy’s, just takes them that much higher. Trouble is, I don’t want them to think that they have to <em>do</em> something to merit praise and attention – because there will be days they don’t feel like ‘producing,’ and I need each of them to know that <em>those</em> days are good days, too. They’re good <em>kids</em> on those days.</p>
<p>There’s nothing wrong with praising output; in this house, there’s lots of output, and I really am impressed with all of it. Output is great. But so is non-output. They’re amazing kids when they’re wiring their Minecraft islands and when they’re asleep and when they’re brushing their teeth and when they’re writing and when they’re not writing and when they are laughing and when asynchrony makes them act nine and nineteen and twenty-nine. Teaching them that gifted is wiring, not output, requires an endless rebalancing of this equation. It’s made that much harder, I’ve noticed, when they’re in their <em>en fuego</em> output phases, when my desk piles up with H’s cartoon cards and the floor of A’s room is awash in Legos, part of his never-ending quest to build a convincing Pelican (from Halo) and E is working out the finer points of a Minecraft dirigible.</p>
<p>I have to work harder to catch them in their sleepy moments, their regular-kid moments, running around the yard and shooting Nerf guns at each other and singing about the Batmobile losing a wheel. Some weeks, I don’t ever find those moments; they run at full-blast from the time they get up until the last joule of energy dissipates and dreams overtake them, and I’m left to whisper their awesomeness into sleeping ears before pulling a blanket up and kissing them goodnight. But I know at those moments that there is work to be done. Leave the equation unbalanced too long, and that toxic message would begin to seep into them, the errant concept that I love them for what they do instead of who they are.</p>
<p>_______________________________________________________</p>
<p><em>Dave Mayer posts regularly with his wife, Kathy, on <a href="http://chasinghollyfeld.wordpress.com/">Chasing Hollyfeld</a>.</em></p>
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		<title>Finding a Kindred Spirit</title>
		<link>http://christinefonseca.wordpress.com/2013/04/18/finding-a-kindred-spirit/</link>
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		<pubDate>Fri, 19 Apr 2013 03:26:09 +0000</pubDate>
		<dc:creator>Donna Leonard</dc:creator>
				<category><![CDATA[gifted]]></category>
		<category><![CDATA[friendships]]></category>
		<category><![CDATA[Nurturing the soul of the gifted]]></category>

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		<description><![CDATA[It isn&#8217;t easy for me to make friends. I can be friendly with any number of people, and I can be &#8220;friends&#8221; with a wide variety of personality types. What I have a hard time with, is finding someone who &#8230; <a href="http://christinefonseca.wordpress.com/2013/04/18/finding-a-kindred-spirit/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=christinefonseca.wordpress.com&#038;blog=5899922&#038;post=7093&#038;subd=christinefonseca&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>It isn&#8217;t easy for me to make friends. I can be friendly with any number of people, and I can be &#8220;friends&#8221; with a wide variety of personality types. What I have a hard time with, is finding someone who actually &#8220;gets&#8221; me. I have theorized that perhaps some of the reason why I  have found it somewhat difficult to find that &#8220;kindred spirit&#8221; might have something to do with the places I have lived. Though I have always lived in or near Southern California, which is considered a &#8220;blue&#8221; state, I tend to end up living in &#8220;red&#8221; towns.  I haven&#8217;t done any research on this. My theories are based only on anecdotal evidence, so perhaps just a tad biased?</p>
<p>I have noticed that the friends I have the most in common with, tend to also live in &#8220;blue&#8221; states. They tend to be more socially liberal. They tend to have more well thought out responses to political posts, rather than having emotional outbursts. They tend to have a stronger appreciation for the science fiction genre than others. They usually know what I&#8217;m talking about when I mention The Doctor (and wouldn&#8217;t <em>dream</em> of writing &#8220;the dr.&#8221;) and realize that the only proper response to, &#8220;No more rhyming, now, I mean it!&#8221; is, &#8220;Does anybody want a peanut?&#8221;  Honestly, the other day I saw a license plate that said, &#8220;2 BLAVE&#8221; and I almost ran them off the road to see if they would please be friends with me! I realized that might not be the best way to begin things, so reluctantly, I allowed them to drive on.</p>
<p>Of course I have plenty of friends who don&#8217;t know what I&#8217;m talking about when I mention The TARDIS or Cylons, or say &#8220;Make it so, Number One.&#8221; That would actually describe the majority of people I&#8217;m friends with in real life. If I limited myself to only those I considered kindred spirits I would have zero to  perhaps one or two, in-person friends. Being somewhat of an introvert, there are many times when this would be just fine and dandy with me! However, somewhere in the back of my mind, I realize I may need more of a human support system than one or two. And while for me, being alone for very, very long stretches of time is what recharges my batteries, I still need human contact so I don&#8217;t start talking to myself out loud. In public. Not that there&#8217;s anything wrong with that. Contact with my friends can be supportive and nurturing, but nothing compares to having someone who truly &#8220;gets&#8221; me with all my weirdness and contradictory quirks.</p>
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