On Tuesday I mentioned that I was pledging myself to living a healthier lifestyle. I also encouraged all of you to figure out what stops you from your goals and make a pledge to overcome that barrier.
Now it’s time to actually MAKE THE PLEDGE.
How, you may ask?
Simple! In the comments below and/or on THIS Facebook Page, leave a comment stating what you are pledging to overcome and why. I will randomly giveaway little things to the comments and yes, we will be checking in monthly!!!
So, I’ll start things off:
I, Christine Fonseca, commit to living a healthier life, including eating healthy, getting enough sleep, moving every day, and meditating/contemplating daily. I will do this in order to live what I teach and have the energy and health needed to live my best life.
To help me remember this pledge, I have written it on a card that stays with me, so I can focus my intention anytime I am feeling a little..uncommitted! And I have posted on my FB page...
A bit more about the FB page – THIS is the place to come and comment about your pledge. I will comment every morning. I hope you do the same. Together we can do this!