Happy Monday Everyone! Today's Monday Motivation is about resilience. Defined as the ability to bounce back after a set back, resilience is an ever-increasingly important quality as life becomes more and more complex. Today's quote from Carl Jung speaks to your ability to choose your thoughts and actions, even if you can't choose what life … Continue reading Monday Motivation: Resilience
New Book On Empathy
Hi everyone! Wow! I have been neglectful of new posts, haven't I? I have been traveling extensively, presenting at conferences in California and Montana, as well as developing new book ideas and online courses. The good news - my regular posting schedule will return next week. In the meantime, I wanted to share some news … Continue reading New Book On Empathy
Soar With Your Strengths
I have a confession to make - I don't love some of the ideas floating around in the mental health/coaching fields. I struggle with the idea that when I am plagued with anxiety, or anger, or depression it means I have something "wrong" with me that requires "fixing." This mindset just really rubs me wrong! … Continue reading Soar With Your Strengths
No, You Don’t Need To Do “All The Things,”
I have a confession to make: I often fall into the trap of believing I have to do "all of the things." You know, the things that I'm good at doing, the things that will grow my business, the things related to marketing and creating. I want to connect with my readers and followers, rebuild … Continue reading No, You Don’t Need To Do “All The Things,”
Intense Life Coaching 